Happy Holidays!

We will have shortened hours for the holidays so you can spend time with loved ones! Christmas Eve we will be open 5am to 2pm. Please go to our schedule to see what amazing class you will take that day! We are closed Christmas Day. > See Schedule

Small Group Training Program

Working with a trainer doesn’t have to be a lonely proposition. BodyWise also offers small group training programs that focus on specific types of training that can be optimal in a small group setting like TRX, Bootcamp & Pilates Reformer programs. > Class Descriptions

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Group Fitness

BodyWise Fitness offers over 50 classes per week to cater to your wellness goals. Our nationally recognized and certified instructors will keep you motivated as they aim to improve your quality of life through exercise. Take an hour for yourself to gain strength, endurance, power, cardio output, agility, coordination, flexibility, stability, confidence & happiness.
> View Class Descriptions


Along with our Weight Room and Cardio Deck, we have two beautiful group fitness studios, dedicated Pilates area, TRX facility and a specially-designed Indoor Cycling studio. Flooded with natural light, both our carpeted and wood floor studios come equipped with everything you’ll need, from cushions and steps, to state-of –the-art sound systems.
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Special Services

BodyWise Fitness has a number of special services to meet your needs. If you’re interested in a more one-on-one approach or looking for someone to motivate you to reach your specific fitness goals, consider one of our certified personal trainers. BodyWise Fitness offers a convenient playroom with babysitters onsite (view our schedule). We also offer Nutritional Counseling and Massage.  > Find out more