Thanksgiving Day Holiday Schedule

We will be open from 7:00am to 12:00pm. The rest of the day is for you to enjoy family and friends! > See Schedule 

High Intensity Interval Training (HIIT) & Core...NEW CLASS!

This class will optimize every minute of your workout as you increase your cardiovascular fitness, gain strength, improve agility, and boost your metabolism! This is a 45 min class including a 5 min warm up and 25 min of alternating bursts of high intensity exercises with varied recovery periods. These intervals will range from Tabata to Max Interval Training. Class concludes with 10 min of core exercises and a 5 min cool down. See you on Tuesdays & Thursdays 5:30pm – 6:15! > See Schedule

Small Group Training Program

Working with a trainer doesn’t have to be a lonely proposition. BodyWise also offers small group training programs that focus on specific types of training that can be optimal in a small group setting like TRX, Bootcamp & Pilates Reformer programs. > Class Descriptions

Manage Your Account Online

Reserve a spot in classes or check your account balance or manage your account.
Login to Your Account
  • jenny plank

Group Fitness

BodyWise Fitness offers over 50 classes per week to cater to your wellness goals. Our nationally recognized and certified instructors will keep you motivated as they aim to improve your quality of life through exercise. Take an hour for yourself to gain strength, endurance, power, cardio output, agility, coordination, flexibility, stability, confidence & happiness.
> View Class Descriptions


Along with our Weight Room and Cardio Deck, we have two beautiful group fitness studios, dedicated Pilates area, TRX facility and a specially-designed Indoor Cycling studio. Flooded with natural light, both our carpeted and wood floor studios come equipped with everything you’ll need, from cushions and steps, to state-of –the-art sound systems.
> Take a tour

Special Services

BodyWise Fitness has a number of special services to meet your needs. If you’re interested in a more one-on-one approach or looking for someone to motivate you to reach your specific fitness goals, consider one of our certified personal trainers. BodyWise Fitness offers a convenient playroom with babysitters onsite (view our schedule). We also offer Nutritional Counseling and Massage.  > Find out more