As the days get shorter and temperatures drop, Fall is the perfect time to add cross-training to your outdoor workouts. Get your body ready for winter activities with strength training, Zumba, TRX, Pilates, BodyCombat or any of fabulous group fitness offerings.See Schedule

Group Fitness

BodyWise Fitness offers over 70 classes per week to help build your endurance, confidence and fitness level. Each class can be tailored so you can work at your own pace and our nationally recognized and certified instructors will motivate you to reach your fitness goals.See Shedule

Small Group Training Programs

Working with a trainer doesn’t have to be a lonely proposition. BodyWise also offers small group training programs that focus on specific types of training that can be optimal in a small group setting like TRX, Bootcamp & Pilates Reformer programs.See Schedule

NEW Weight Room Equipment

Notice anything different lately? We’ve been rolling out new weight room equipment. 2 NEW cable-cross machines, a full regimene of leg-specific machines, new treadmills & ellipticals, plus a whole lot more!



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Along with our Weight Room and Cardio Deck, we have two beautiful group fitness studios, dedicated Pilates area, TRX facility and a specially-designed Indoor Cycling studio. Flooded with natural light, both our carpeted and wood floor studios come equipped with everything you’ll need, from cushions and steps, to state-of –the-art sound systems. > Take a tour

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Group Fitness

BodyWise Fitness offers over 50 classes per week to cater to your wellness goals. Our nationally recognized and certified instructors will keep you motivated as they aim to improve your quality of life through exercise. Take an hour for yourself to gain strength, endurance, power, cardio output, agility, coordination, flexibility, stability, confidence & happiness. > View Class Descriptions

Special Services

BodyWise Fitness has a number of special services to meet your needs. If you’re interested in a more one-on-one approach or looking for someone to motivate you to reach your specific fitness goals, consider one of our certified personal trainers. BodyWise Fitness offers a convenient playroom with babysitters onsite (view our schedule). We also offer Nutritional Counseling and Massage.  > Find out more