The benefits of a great massage can enhance your fitness performance immeasurably. The BodyWise Fitness massage therapists integrate intensive sports massage therapy with rejuvenating and relaxing techniques that promote flexibility, improve endurance, and help prevent injuries.
Deep Tissue Therapy
Massage techniques that focus on the deeper layers of muscle tissue. It aims to release chronic patterns of tension.
A natural healing art based on the principal that there are reflexes in the feet and hands that correspond.
It is a special form of massage and is typically used before, during and after athletic events. It is used to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries.
The main purpose of Swedish Massage is to increase the oxegen flow in the blood and release toxins from the muscles.
A gentle hands-on method to help release restrictions that may impede the central nervous system.
To book an appointment call (801) 558-8764.
Gift Certificates are available for purchase at the BodyWise Fitness front desk or by calling us.