BodyWise Fitness Trainer Perla Rodriguez

Perla Rodriguez

  • Certified Personal Trainer – 10 yrs experience
  • Certified Pilates Trainer – 4 yrs experience
  • Certified Health and Fitness Professional from National Academy of Sports Medicine – 4 yrs
  • Fitness Stretch Certification – Bally’s Total Fitness – 8 yrs
    Specializing in individual personal training focusing on age and health related exercises.
  • TRX
  • Kettle Bells
  • Medicine Balls
  • Bosu Balance Techniques
  • Specific Core Strength Workouts
  • Free Weights / Weight Machines
  • Pilates Bed / Pilates Chair